My programs will support you in leading a healthier lifestyle that you can sustain.
Meet Your trainer
Twenty years’ experience delivering exercise programmes to help men over fifty overhaul their health & fitness, using a combination of tailored exercise programmes and nutrition coaching.
My passion is fitness, and I enjoy coaching my clients to transform their life through exercise. Completing my BSc (Hons) Degree in Sport and exercise science gave me the knowledge and experience to guide you to achieve your fitness goals successfully.
I specialise in strength and body conditioning and sports specific coaching. Personal achievements include British Olympic weightlifting champion (2012)
Fitness programmes using a scientific based approach to deliver true results personal to you.
Specialist in strength & conditioning
BSc Sport and Exercise science
2012 British Olympic Weightlifting champion
A Free Transformation Consultation
A complimentary 45 min Personal Training Session free of charge.
Each trial session includes a short initial consultation to discuss your goals and any challenges you may have.